Jayda

unnamed-3Jayda is a HardStyle Kettlebell certified personal trainer and Level 2 Certified NeuroKinetic Therapist.  She has been a part of the Live to Play team since 2013 and works with members in a group class or one-on-one sessions.  She believes in a flexible approach to strength training, diet and lifestyle.

Jayda enjoys all outdoor activities and sports, lifting heavy stuff, reading, traveling and keeping herself educated with the latest in health and fitness.  Her greatest passion is having an active role in challenging and changing the lives of others.

 

 

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